Sink into stillness and receive the nourishing balance of yin and sound with Christine Rasmussen in this deeply restorative 75-minute experience. We’ll begin by settling in with a grounding yin yoga practice—long-held, gentle postures designed to release tension in the connective tissues, calm the nervous system, and create space in both body and mind. Christine’s intuitive guidance invites you to soften, surrender, and listen within. As the body opens, you’ll be gradually immersed in a soothing sound healing journey. Layers of resonant tones and vibrations will support energetic release, helping to quiet mental chatter, restore harmony, and guide you into a meditative state of deep rest. This experience is an invitation to slow down, reconnect, and receive—perfect for anyone seeking relaxation, reset, and inner balance. No prior yoga or sound healing experience needed. Bring a yoga mat, blanket, and anything else that helps you feel supported and cozy. Dress comfortably. All are welcome.