Drop into deep relaxation and reconnect with your inner rhythm during this 75-minute sound healing and vocal activation experience.

We’ll begin with guided vocal toning and humming—simple, accessible techniques that activate your body’s natural ability to self-heal and calm the nervous system. No singing experience needed!

Then settle in and let yourself be bathed in the soothing vibrations of alchemy crystal singing bowls. The sound bath will help release tension, clear energy, and leave you feeling grounded, peaceful, and restored.

Bring a yoga mat, blanket, and anything else you need to get comfy. Dress cozy. All levels welcome.

This yoga workshop offers a reflective and grounding space to honour the transition into the New Year. Through mindful movement, breathwork, and guided journaling, we will release what no longer serves us from the Year of the Snake and create space for renewal. Time will be set aside for journal reflection to clarify intentions, deepen self-inquiry, and consciously let go of the past cycle. Inspired by the energy of the Year of the Horse, the practice invites clarity, courage, and forward momentum as we welcome the new year with purpose and openness.

Cacao Ceremony, Aromatherapy, Sound Bath, Eye Gazing Meditation & Yoga

Emerse yourself in a full embodied experience.  You will leave feeling FULL in every SENSE.  

Starting with the TASTE of Cacao,  the Sacred Cacao Ceremony will help ground us.

FEEL your way into your Physical Body with a Gentle Flow to help move energy and continue to warm up our vessel.

Next Treat yourself with the  sweet SMELL of Aromatherapy self massage as we complete our experience

EYE gaze guided meditation will help you SEE your vision for 2026.

In a Savasana Sound Bath as you LISTEN to the singing bowls & harmonium