WORKSHOPS

Yin, Dharma & Meditation
12/28/25
Ashley Davis
Join the beloved Ashley Davis a Yin, Dharma and Meditation workshop.
Relax into nourishing Yin yoga poses while receiving practical teachings from Buddha.
As you settle into each posture, you’ll be guided into quiet reflection supported by the sound of singing bowls.
An opportunity to pause, listen inward, and set meaningful intentions for the path ahead.
All are welcome. Bring a yoga mat, journal, and anything you need to feel comfortable.
Alchemy Sound Bath
12/17/25
Brittany Loewan
Drop into deep relaxation and reconnect with your inner rhythm during this 75-minute sound healing and vocal activation experience.
We’ll begin with guided vocal toning and humming—simple, accessible techniques that activate your body’s natural ability to self-heal and calm the nervous system. No singing experience needed!
Then settle in and let yourself be bathed in the soothing vibrations of alchemy crystal singing bowls. The sound bath will help release tension, clear energy, and leave you feeling grounded, peaceful, and restored.
Bring a yoga mat, blanket, and anything else you need to get comfy. Dress cozy. All levels welcome.

Holotropic Breathwork
12/21/25
Gaylord Van Brocklin
In this Holotropic Breathwork led by Gaylord Van Brocklin, you will embark upon your journey using the power of your breath. You will be led into deep, full-bodied breathing technique designed to release emotional blocks, limiting thoughts/beliefs, and anything else that is ready to be dissolved, unlocking inspiration and joy. The Breathwork Journey will be set to music to help intensify or deepen your experience.



