WORKSHOPS
Yin, Dharma & Meditation
12/28/25
Join the beloved Ashley Davis a Yin, Dharma and Meditation workshop.
Relax into nourishing Yin yoga poses while receiving practical teachings from Buddha.
As you settle into each posture, you’ll be guided into quiet reflection supported by the sound of singing bowls.
An opportunity to pause, listen inward, and set meaningful intentions for the path ahead.
All are welcome. Bring a yoga mat, journal, and anything you need to feel comfortable.
Ashley Davis
Alchemy Sound Bath
12/17/25
Drop into deep relaxation and reconnect with your inner rhythm during this 75-minute sound healing and vocal activation experience.
We’ll begin with guided vocal toning and humming—simple, accessible techniques that activate your body’s natural ability to self-heal and calm the nervous system. No singing experience needed!
Then settle in and let yourself be bathed in the soothing vibrations of alchemy crystal singing bowls. The sound bath will help release tension, clear energy, and leave you feeling grounded, peaceful, and restored.
Bring a yoga mat, blanket, and anything else you need to get comfy. Dress cozy. All levels welcome.
Brittany Loewan
Holotropic Breathwork
12/21/25
In this Holotropic Breathwork led by Gaylord Van Brocklin, you will embark upon your journey using the power of your breath. You will be led into deep, full-bodied breathing technique designed to release emotional blocks, limiting thoughts/beliefs, and anything else that is ready to be dissolved, unlocking inspiration and joy. The Breathwork Journey will be set to music to help intensify or deepen your experience.
Gaylord Van Brocklin
200 Hour Teacher Training
Register Now
If you need more information before
registering, please email
Tina@HapaYoga.com
or call Tina at 619-504-2528
SPRING 2026
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We are taking applications for Spring 2026. 200 HR YTT,
Spring 2026 - Hatha, Vinyasa & Reiki Level 1 Double Certification
Hapa Yoga's 200-Hour Teacher Training Program equips students to become innovative and inspiring yoga teachers. Participants will gain expert knowledge and experience to deepen their practice and understanding of yoga, as wel prepare you to be a high level yoga teacher. Graduates will be able to create and teach all-level Hatha Yoga Classes & Vinyasa Flow classes.
Modules Include:
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Anatomy (Subtle, Energetic, Muscular/Skeletal, Prenatal, Nervous System, Resipratory)
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8 Limbs of Yoga
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Asana in Detail & Sequencing
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Literature & History of Yoga
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Meditation & Energetics including Reiki Level 1 Certification, Breathwork (Circular/Holotrpic), MER Technique, H'o Oponopono, Sound Bowls
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Teaching Yoga Techniques & Practicum
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Business of Yoga
You will receive a 200 Hour RYT Approved Teachers Certification from Hapa Yoga & Yoga Alliance approved. PLUS Reiki Level 1 Certification/Attunement from Reiki Master Tina Knight.
This program meets Yoga Alliance's standards for becoming a Registered Yoga Teacher (RYT) at the 200-hour level. Hapa Yoga has been a Registered Yoga School since 2014. For updates on requirements, visit www.yogaalliance.org.
Training Schedule:
Starting January 21 2026 - May 31 2026
EVERY WEDNESDAY 5:30 - 9:00 PM
TBD
EVERY OTHER Saturday (Select Sundays) - 10:30 - 5:30 PM
TBD
PRICING
$2,600 includes Free Membership to Hapa Yoga during training dates ($400 Approx. Savings)