1/14/25

Drop into deep relaxation and reconnect with your inner rhythm during this 75-minute sound healing and vocal activation experience.

We’ll begin with guided vocal toning and humming—simple, accessible techniques that activate your body’s natural ability to self-heal and calm the nervous system. No singing experience needed!

Then settle in and let yourself be bathed in the soothing vibrations of alchemy crystal singing bowls. The sound bath will help release tension, clear energy, and leave you feeling grounded, peaceful, and restored.

Bring a yoga mat, blanket, and anything else you need to get comfy. Dress cozy. All levels welcome.

Brittany Loewan

Info & Booking

New Year, New Moon, New you

1/17/25

This yoga workshop offers a reflective and grounding space to honor the transition into the New Year. Through mindful movement, breathwork, and guided journaling, we will release what no longer serves us from the Year of the Snake and create space for renewal. Time will be set aside for journal reflection to clarify intentions, deepen self-inquiry, and consciously let go of the past cycle. Inspired by the energy of the Year of the Horse, the practice invites clarity, courage, and forward momentum as we welcome the new year with purpose and openness

Rachel Riley

Info & Booking

Yin, Dharma & Meditation

2/22/25

Join the beloved Ashley Davis a Yin, Dharma and Meditation workshop.
Relax into nourishing Yin yoga poses while receiving practical teachings from Buddha.

As you settle into each posture, you’ll be guided into quiet reflection supported by the sound of singing bowls.
An opportunity to pause, listen inward, and set meaningful intentions for the path ahead.

All are welcome. Bring a yoga mat, journal, and anything you need to feel comfortable.

Ashley Davis

Info & Booking

200 Hour Teacher Training

Hapa Yoga & Fitness studio offering yoga, fitness, meditation, breathwork, and Reiki for all levels.

Register Now

If you need more information before
registering, please email
Tina@HapaYoga.com

or call Tina at 619-504-2528

Download Brochure

SPRING 2026

We are taking applications for Spring 2026. 200 HR YTT,

Spring 2026 - Hatha, Vinyasa & Reiki Level 1 Double Certification

Hapa Yoga's 200-Hour Teacher Training Program equips students to become innovative and inspiring yoga teachers. Participants will gain expert knowledge and experience to deepen their practice and understanding of yoga, as wel prepare you to be a high level yoga teacher. Graduates will be able to create and teach all-level Hatha Yoga Classes & Vinyasa Flow classes.

Modules Include:

Anatomy (Subtle, Energetic, Muscular/Skeletal, Prenatal, Nervous System, Resipratory)
8 Limbs of Yoga
Asana in Detail & Sequencing
Literature & History of Yoga
Meditation & Energetics including Reiki Level 1 Certification, Breathwork (Circular/Holotrpic), MER Technique, H'o Oponopono, Sound Bowls
Teaching Yoga Techniques & Practicum
Business of Yoga

You will receive a 200 Hour RYT Approved Teachers Certification from Hapa Yoga & Yoga Alliance approved. PLUS Reiki Level 1 Certification/Attunement from Reiki Master Tina Knight.

This program meets Yoga Alliance's standards for becoming a Registered Yoga Teacher (RYT) at the 200-hour level. Hapa Yoga has been a Registered Yoga School since 2014. For updates on requirements, visit www.yogaalliance.org.

Training Schedule:

Starting January 21 2026 - May 31 2026

EVERY WEDNESDAY 5:30 - 9:00 PM

TBD

EVERY OTHER Saturday (Select Sundays) - 10:30 - 5:30 PM

TBD

PRICING

$2,600 includes Free Membership to Hapa Yoga during training dates ($400 Approx. Savings)

TRAINING